Salmon & Rocket Pasta


Try swapping the rocket for spinach or watercress.


  • 300g pasta shapes
  • 1 tsp LoSalt
  • 2 salmon fillets
  • 1 tbsp olive oil
  • 150g cherry tomatoes, halved
  • 2 cloves garlic, crushed
  • 1 red chilli, deseeded and finely chopped
  • 50g low fat cream cheese
  • 2 tbsp semi skimmed milk
  • 100g rocket


  1. Cook the pasta in boiling water with ½ tsp LoSalt according to pack instructions, adding the salmon fillets for the last 5 minutes. Drain and remove the skin from the salmon.
  2. Meanwhile, heat the oil in a large frying pan and fry the tomatoes, garlic and chilli for 3-4 minutes. Mix the cream cheese with milk and remaining LoSalt and add to the pan with the rocket, heat until the rocket wilts. Add in the pasta and salmon, broken into large flakes and stir to combine.